{"id":16,"date":"2026-04-29T18:26:40","date_gmt":"2026-04-29T15:26:40","guid":{"rendered":"https:\/\/ivetamulvinaite-xnksz.wpcomstaging.com\/apie\/"},"modified":"2026-04-29T18:26:40","modified_gmt":"2026-04-29T15:26:40","slug":"apie","status":"publish","type":"page","link":"https:\/\/imove.lt\/?page_id=16","title":{"rendered":"Apie trener\u0119"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-style-default has-base-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-30cd009e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-614074b5 wp-block-column-is-layout-constrained\">\n<h1 class=\"wp-block-heading alignfull alignwide\">Apie mane<\/h1>\n\n\n\n<p class=\"has-body-text-font-size\">Esu Ingrida Mulvinien\u0117 \u2013 IMOVE sveikatingumo studijos \u012fk\u016br\u0117ja, turinti daugiau nei 23 met\u0173 darbo patirt\u012f su vaikais ir suaugusiais.<\/p>\n\n\n\n<p class=\"has-body-text-font-size\">Mano veikla apima fizinio aktyvumo ir \u0161okio u\u017esi\u0117mimus, kuriuose d\u0117mesys skiriamas viso k\u016bno stiprinimui, kardio treniruot\u0117ms, lankstumui, koordinacijai ir bendros savijautos gerinimui.<\/p>\n\n\n\n<p class=\"has-body-text-font-size\">Vedu individualias ir grupines treniruotes, pritaikytas pagal kiekvieno \u017emogaus fizin\u012f pasirengim\u0105 ir tikslus.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img decoding=\"async\" src=\"https:\/\/imove.lt\/wp-content\/uploads\/2026\/05\/IMG_5842-3.jpeg\" alt=\"\" class=\"wp-image-924\" style=\"border-top-left-radius:40px;border-top-right-radius:40px;border-bottom-left-radius:40px;border-bottom-right-radius:40px;aspect-ratio:1;object-fit:contain\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-2 has-base-2-background-color has-background has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained is-style-section-2--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-30cd009e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img decoding=\"async\" src=\"https:\/\/imove.lt\/wp-content\/uploads\/2026\/05\/IMG_5777-1.jpeg\" alt=\"\" class=\"wp-image-254\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:1;object-fit:cover;width:420px;height:auto\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading alignwide\">Veiklos sritys<\/h2>\n\n\n\n<ul style=\"padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\" class=\"wp-block-list has-body-text-font-size\">\n<li>Individualios treniruot\u0117s<\/li>\n\n\n\n<li>Grupin\u0117s treniruot\u0117s<\/li>\n\n\n\n<li>\u0160okio ir judesio u\u017esi\u0117mimai<\/li>\n\n\n\n<li>Vaik\u0173 ir suaugusi\u0173j\u0173 fizinis aktyvumas<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading alignwide\">Patirtis<\/h2>\n\n\n\n<p class=\"has-body-text-font-size\">Turiu daugiau nei 23 met\u0173 darbo patirt\u012f dirbant su vaikais ir suaugusiais.<\/p>\n\n\n\n<p class=\"has-body-text-font-size\">Per \u0161\u012f laikotarp\u012f dirbau mokyklose ir dar\u017eeliuose, ved\u017eiau fizinio aktyvumo, \u0161okio ir judesio u\u017esi\u0117mimus, taip pat organizavau renginius bei stovyklas.<\/p>\n\n\n\n<p class=\"has-body-text-font-size\">Turiu patirties neformalaus ugdymo srityje, dirbant su \u012fvairaus \u017emoni\u0173 am\u017eiaus grup\u0117mis.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left is-team-heading\">I\u0161silavinimas<\/h2>\n\n\n\n<p class=\"has-body-text-font-size\">Esu \u012fgijusi auk\u0161t\u0105j\u012f i\u0161silavinim\u0105 \u0161okio pedagogikos bei k\u016bno kult\u016bros ir sporto srityse.<\/p>\n\n\n\n<p class=\"has-body-text-font-size\">Nuolat tobulinu profesines \u017einias sveikatingumo, judesio ir fizinio aktyvumo srityse.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Apie mane Esu Ingrida Mulvinien\u0117 \u2013 IMOVE sveikatingumo studijos \u012fk\u016br\u0117ja, turinti daugiau nei 23 met\u0173 darbo patirt\u012f su vaikais ir suaugusiais. Mano veikla apima fizinio aktyvumo ir \u0161okio u\u017esi\u0117mimus, kuriuose d\u0117mesys skiriamas viso k\u016bno stiprinimui, kardio treniruot\u0117ms, lankstumui, koordinacijai ir bendros savijautos gerinimui. Vedu individualias ir grupines treniruotes, pritaikytas pagal kiekvieno \u017emogaus fizin\u012f pasirengim\u0105 ir [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/imove.lt\/index.php?rest_route=\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imove.lt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/imove.lt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/imove.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/imove.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16"}],"version-history":[{"count":0,"href":"https:\/\/imove.lt\/index.php?rest_route=\/wp\/v2\/pages\/16\/revisions"}],"wp:attachment":[{"href":"https:\/\/imove.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}